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Busy avoiding Life
In moments of overthinking or boats of worry, it can be highly beneficial to busy yourself with simple tasks. I know from experience, when I am whirling around thoughts and potentially slipping into a negative thought pattern, the basic chore of cleaning is my go to. I know, dull eh?! But seriously, focussing on simple…
The luxury of staying in a Victim Mentality Mindset
Ok, a tad tongue in cheek but it truly is easier to stay in victim mentality than learn & rise from it. In order to stop being a victim we need to – accept the situation that occurred, – heal from it, – find wisdom to be learnt from it. We initially see the THING…

So maybe I’m not weird
I have to say, my career/work history is fairly varied. If I show anyone my CV they would be pretty surprised at how diverse my jobs have been over the years. Probably like you, I have had some jobs because they fit in nicely around other commitments like education, kids, travel etc, In fact that…

Bridge the Gap
So, the ideal life you desire, doing things you love, with healthy balance, with people who are good for you, with a sufficient amount of excitement matched with the gift of inner peace. – Perfecto! This is a very general overview that once dissected with each and every person individually, would show greater detail into…
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